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	<title>Psypathy | Sleeping Disorders | Activity</title>
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	<description>Activity feed for the group, Sleeping Disorders.</description>
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				<title>Media Feed Com posted an update in the group Sleeping Disorders: Summary: Sleep intervention programs for adults on [&#133;]</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/23771/</link>
				<pubDate>Tue, 07 Feb 2023 07:28:06 +0530</pubDate>

									<content:encoded><![CDATA[<p><strong><em>Summary: </em></strong><em>Sleep intervention programs for adults on the autism spectrum show promising results in reducing insomnia and co-occurring anxiety symptoms.</em></p>
<p><strong><em>Source: </em></strong><em>La Trobe University</em></p>
<p><strong>Researchers from La Trobe University have conducted a world first pilot study investigating a sleep intervention for autistic adults, showing promising evidence at&hellip;</strong></p>
<p><span class="activity-read-more" id="activity-read-more-23771"><a href="https://www.psypathy.com/social-network-for-mental-health-sector/p/23771/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://neurosciencenews.com/asd-insomnia-22441/" target="_blank"><img src="https://www.psypathy.com/wp-content/uploads/2023/02/autism-insomnia-neurosinces-public.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">neurosciencenews.com</p><p class="activity-link-preview-title"><a href="https://neurosciencenews.com/asd-insomnia-22441/" target="_blank" rel="nofollow">Reducing Insomnia in Autistic Adults - Neuroscience News</a></p><div class="activity-link-preview-excerpt"><p>Sleep intervention programs for adults on the autism spectrum show promising results in reducing insomnia and co-occurring anxiety symptoms.</p></div></div></div>]]></content:encoded>
				
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				<title>Media Feed Com posted an update in the group Sleeping Disorders: Source: UC BerkeleyHumans help each other—it’s one of [&#133;]</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/10360/</link>
				<pubDate>Wed, 24 Aug 2022 12:36:17 +0530</pubDate>

									<content:encoded><![CDATA[<p><strong><em>Source: </em></strong><em>UC Berkeley</em></p>
<p><strong>Humans help each other—it’s one of the foundations of civilized society. But a new study by scientists at the University of California, Berkeley, reveals that a lack of sleep blunts this fundamental human attribute, with real-world consequences.</strong></p>
<p>Lack of sleep is known to be associated with an increased risk of cardiovascular&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-10360"><a href="https://www.psypathy.com/social-network-for-mental-health-sector/p/10360/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://neurosciencenews.com/sleepless-selfish-21281/" target="_blank"><img src="https://www.psypathy.com/wp-content/uploads/2022/08/sleep-selfishness-neurosicnnes.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">neurosciencenews.com</p><p class="activity-link-preview-title"><a href="https://neurosciencenews.com/sleepless-selfish-21281/" target="_blank" rel="nofollow">Sleepless and Selfish: Lack of Sleep Makes Us Less Generous - Neuroscience News</a></p><div class="activity-link-preview-excerpt"><p>A lack of sleep impairs our basic social conscience, making us less willing to help others.</p></div></div></div>]]></content:encoded>
				
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				<title>Media Feed Com posted an update in the group Sleeping Disorders: Psychologists have a leading role to play in [&#133;]</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/10073/</link>
				<pubDate>Tue, 26 Jul 2022 03:11:57 +0530</pubDate>

									<content:encoded><![CDATA[<p></p>
<p>Psychologists have a leading role to play in treating insomnia and other common sleep disturbances.</p>
<p>Sleep is a biological necessity. But for all its importance, it can be surprisingly hard to get enough. As many as 50 to 70 million U.S. adults have a sleep disorder, according to the American Sleep Association. Those disorders frequently go hand&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-10073"><a href="https://www.psypathy.com/social-network-for-mental-health-sector/p/10073/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://www.apa.org/monitor/2022/07/ce-sleep-disorders?utm_source=linkedin&#038;utm_medium=social&#038;utm_campaign=apa-monitor&#038;utm_content=sleep-disorders" target="_blank"><img src="https://www.psypathy.com/wp-content/uploads/2022/07/2022-07-ce-sleep-tile_tcm7-306636.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">apa.org</p><p class="activity-link-preview-title"><a href="https://www.apa.org/monitor/2022/07/ce-sleep-disorders?utm_source=linkedin&#038;utm_medium=social&#038;utm_campaign=apa-monitor&#038;utm_content=sleep-disorders" target="_blank" rel="nofollow">Diagnosing and treating sleep disorders</a></p><div class="activity-link-preview-excerpt"><p>Psychologists have a leading role to play in treating insomnia and other common sleep disturbances.</p></div></div></div>]]></content:encoded>
				
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				<title>Media Feed Com posted an update in the group Sleeping Disorders: Difficulties with sleep can be a common and [&#133;]</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/9426/</link>
				<pubDate>Wed, 22 Jun 2022 03:21:00 +0530</pubDate>

									<content:encoded><![CDATA[<p>Difficulties with sleep can be a common and frustrating problem that many of us experience at some point in our lives. It can sometimes be a lonely experience &#8211; we may not feel understood by our friends and family, particularly if they are good sleepers! In the small hours of the morning, we may feel that we’re the only person in the world who&hellip;<span class="activity-read-more" id="activity-read-more-9426"><a href="https://www.psypathy.com/social-network-for-mental-health-sector/p/9426/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://www.counselling-directory.org.uk/memberarticles/how-can-cbt-help-with-insomnia" target="_blank"><img src="https://www.psypathy.com/wp-content/uploads/2022/06/mans-head-asleep-in-bed-1588241554.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">counselling-directory.org.uk</p><p class="activity-link-preview-title"><a href="https://www.counselling-directory.org.uk/memberarticles/how-can-cbt-help-with-insomnia" target="_blank" rel="nofollow">How can CBT help with insomnia?</a></p><div class="activity-link-preview-excerpt"><p>Counsellor Alison Jamieson discusses how CBT could benefit those suffering from insomnia.</p></div></div></div>]]></content:encoded>
				
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				<title>Media Feed Com posted an update in the group Sleeping Disorders: Researchers at the Department of Neurology of the [&#133;]</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/9164/</link>
				<pubDate>Sat, 14 May 2022 14:35:24 +0530</pubDate>

									<content:encoded><![CDATA[<p><strong>Researchers at the Department of Neurology of the University of Bern and University Hospital Bern identified how the brain triages emotions during dream sleep to consolidate the storage of positive emotions while dampening the consolidation of negative ones.</strong></p>
<p>The work expands the importance of sleep in mental health and offers the way to&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-9164"><a href="https://www.psypathy.com/social-network-for-mental-health-sector/p/9164/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://neurosciencenews.com/sleep-emotion-processing-20578/" target="_blank"><img src="https://www.psypathy.com/wp-content/uploads/2022/05/sleep-emotion-processing-neurosicences-public.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">neurosciencenews.com</p><p class="activity-link-preview-title"><a href="https://neurosciencenews.com/sleep-emotion-processing-20578/" target="_blank" rel="nofollow">How Sleep Helps to Process Emotions - Neuroscience News</a></p><div class="activity-link-preview-excerpt"><p>Study sheds light on how the brain processes emotions during dream sleep by consolidating positive emotions while dampening the consolidation of negative emotions. The findings could pave the way for new treatments for PTSD and other disorders associated with negative &hellip; <a class="activity-link-preview-more" href="https://neurosciencenews.com/sleep-emotion-processing-20578/" target="_blank" rel="nofollow">Continue reading</a></p></div></div></div>]]></content:encoded>
				
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				<title>Manah Center for Mental Well-Being posted an update in the group Sleeping Disorders: Due to an overwhelmingly positive response &#38; much demand, [&#133;]</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/4031/</link>
				<pubDate>Wed, 27 Oct 2021 06:24:44 +0530</pubDate>

									<content:encoded><![CDATA[<p>Due to an overwhelmingly positive response &amp; much demand, we are bringing back the intensive Counselling and Therapy Techniques Training/Internship Certificate Course! From an Indian perspective, you will learn the skills required for counselling Indian clientele. Open for anyone interested in building their counseling skills.</p>
<p>Students&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-4031"><a href="https://www.psypathy.com/social-network-for-mental-health-sector/p/4031/" rel="nofollow"> Read more</a></span></p>
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				<title>Media Feed Com posted an update in the group Sleeping Disorders: Getting enough sleep is one of the main keys to good [&#133;]</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/3999/</link>
				<pubDate>Sun, 24 Oct 2021 03:45:16 +0530</pubDate>

									<content:encoded><![CDATA[<p>Getting enough sleep is one of the main keys to good health, along with good nutrition and exercise, yet most of us do not get enough of it. </p>
<p>Lack of sleep, which most people experience at least at some time, can have many physical and psychological consequences, such as problems with blood pressure and the immune system and increased risk&hellip;</p>
<p><span class="activity-read-more" id="activity-read-more-3999"><a href="https://www.psypathy.com/social-network-for-mental-health-sector/p/3999/" rel="nofollow"> Read more</a></span></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://www.psychiatry.org/news-room/apa-blogs/apa-blog/2018/11/the-right-amount-of-sleep-for-your-best-reasoning-problem-solving-and-communication" target="_blank"><img src="https://www.psypathy.com/wp-content/uploads/2021/10/logo-main.png" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">psychiatry.org</p><p class="activity-link-preview-title"><a href="https://www.psychiatry.org/news-room/apa-blogs/apa-blog/2018/11/the-right-amount-of-sleep-for-your-best-reasoning-problem-solving-and-communication" target="_blank" rel="nofollow">The Right Amount of Sleep for Your Best Reasoning, Problem-solving and Communication</a></p><div class="activity-link-preview-excerpt"><p>The separation of families seeking asylum at the U.S. border has left many in shock and disbelief and wanting to take action. Psychiatrists can take several actions to help.</p></div></div></div>]]></content:encoded>
				
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				<title>Media Feed Com posted an update in the group Sleeping Disorders: Physical activity has been associated with improved [&#133;]</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/2013/</link>
				<pubDate>Tue, 13 Jul 2021 07:41:17 +0530</pubDate>

									<content:encoded><![CDATA[<p><b>Physical activity has been associated with improved sleep among older people. The purpose of this study was to determine if physical activity and/or physical fitness are associated with sleep quantity and quality in middle-aged women.<br /></b></p>
<p><a target='_blank' href="https://neurosciencenews.com/women-sleep-fitness-18907/" rel="nofollow">https://neurosciencenews.com/women-sleep-fitness-18907/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://neurosciencenews.com/women-sleep-fitness-18907/" target="_blank"><img src="https://www.psypathy.com/wp-content/uploads/2021/07/women-sleep-fitness-neuroseinnes-public.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">neurosciencenews.com</p><p class="activity-link-preview-title"><a href="https://neurosciencenews.com/women-sleep-fitness-18907/" target="_blank" rel="nofollow">Sleep and Fitness Go Hand-in-Hand - Neuroscience News</a></p><div class="activity-link-preview-excerpt"><p>Middle-aged women with higher levels of aerobic fitness sleep more each night and feel more rested than those who are less fit.</p></div></div></div>]]></content:encoded>
				
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				<title>Media Feed Com posted an update in the group Sleeping Disorders: Many of us think that we can pay our sleep debt on [&#133;]</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/1761/</link>
				<pubDate>Fri, 09 Jul 2021 16:01:42 +0530</pubDate>

									<content:encoded><![CDATA[<p><b>Many of us think that we can pay our sleep debt on weekends and be more productive on weekdays. However, results from this study show that having just one night of sleep loss can significantly impair your daily functioning.<br /></b></p>
<p><a target='_blank' href="https://neurosciencenews.com/sleep-mental-physical-health-18874/" rel="nofollow">https://neurosciencenews.com/sleep-mental-physical-health-18874/</a></p>
<div class="activity-link-preview-container"><div class="activity-link-preview-image"><div class="activity-link-preview-image-cover"><a href="https://neurosciencenews.com/sleep-mental-physical-health-18874/" target="_blank"><img src="https://www.psypathy.com/wp-content/uploads/2021/07/sleep-loss-health-neurosceinces-publi.jpg" /></a></div></div><div class="activity-link-preview-info"><p class="activity-link-preview-link-name">neurosciencenews.com</p><p class="activity-link-preview-title"><a href="https://neurosciencenews.com/sleep-mental-physical-health-18874/" target="_blank" rel="nofollow">How a Series of Sleep Loss Impacts Mental and Physical Wellbeing - Neuroscience News</a></p><div class="activity-link-preview-excerpt"><p>Three consecutive nights of sleep loss can have a negative impact on both mental and physical health. Sleep deprivation can lead to an increase in anger, frustration, and anxiety. Additionally, those who experienced sleep loss reported a change in physical &hellip; <a class="activity-link-preview-more" href="https://neurosciencenews.com/sleep-mental-physical-health-18874/" target="_blank" rel="nofollow">Continue reading</a></p></div></div></div>]]></content:encoded>
				
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				<title>Dr. Sunita Sihag joined the group Sleeping Disorders</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/819/</link>
				<pubDate>Thu, 10 Jun 2021 13:14:56 +0530</pubDate>

				
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				<title>Mansi Korde joined the group Sleeping Disorders</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/611/</link>
				<pubDate>Mon, 07 Jun 2021 08:39:56 +0530</pubDate>

				
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				<title>Riya Choudhary joined the group Sleeping Disorders</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/575/</link>
				<pubDate>Wed, 02 Jun 2021 15:40:26 +0530</pubDate>

				
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				<title>Team Psypathy created the group Sleeping Disorders</title>
				<link>https://www.psypathy.com/social-network-for-mental-health-sector/p/441/</link>
				<pubDate>Sat, 08 May 2021 06:36:12 +0530</pubDate>

				
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