Hello! I’m Anwesha. I’m a psychologist living in India. I have completed my Masters in Psychological Counselling from Montfort College, Bangalore.
I worked as a trainee counselor in educational institutes for one year during my training. I have also worked with counselling centres to provide counselling sessions to individuals of different age groups over video, audio and chat modes.
I take an eclectic approach to therapy and incorporate Person-Centred Approach, Cognitive theories and Psychodynamic approach (delving into childhood experiences if needed).
I have worked with individuals of different age groups with concerns related to anxiety issues, stress, lifestyle issues, emotional regulation, and career-related decision-making.
I view therapy as a means for individuals to tap into their existing potential for growth and the ability to be insightful about their lives. I understand how daunting it can be to reach out to a stranger and be vulnerable about your experiences. So, I make every effort to ensure a non-judgmental and empathetic space for everyone to share their concerns.
I provide sessions in English, Hindi, Bangla, and Assamese. I provide a sliding scale for my sessions, which we can discuss (if and when needed) after confirming a time slot or at the end of sessions.
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