Best Counselling Psychologist In Delhi

Ms Gunjan Arya is a Counselling Psychologist and Founder of Psych Therapy. She works with customers of all ages, especially aiding younger adults, as they navigate the emotional ups and downs of main existence transit, offering evidence-based care for various challenges, including anxiety, relationships, stress and depression. She specializes in Cognitive Behavioral Therapy (CBT), and her strategy to remedy is based totally on the T.E.A.M.-CBT mannequin developed by Dr David Burns at Stanford University School of Medicine, who is additionally the creator of Feeling Good, which has bought over 4 million copies.

In addition to weekly personal sessions, Gunjan additionally affords intensive therapy, supplying a massive quantity of therapy hours over a short time to provide centered care to get to the bottom of signs faster. While clients regularly come in looking for help around one particular challenge, such as stress management, depression, loneliness, or grief, Ms Gunjan Arya makes a house for the wholeness of every individual, assisting them to enhance interpersonal capabilities and enhance greater significant relationships.